After years of making food and movement decisions based on diet culture’s arbitrary numbers, it can be so refreshing to turn inward and learn to hear your body’s own cues. I am honored to provide a genuine, open space to guide you on your journey toward food and body freedom.
Adults
Adolescents (14+)
Neurodivergence
LGBTQ+
Eating Disorders
Intuitive Eating
Mental health disorders that impact eating
(OCD, anxiety, depression, trauma)
Virtually in
OR, WA, CA, AZ
I love that each of our paths to food and body liberation looks different. I greatly value getting to know my clients’ stories, values, identities, and motivations and supporting them in forging their unique path forward. One of my favorite parts of this work is celebrating the wins with my clients along the way. Outside of this work, I love reading, being outside, listening to paranormal podcasts, snorkeling, snuggling my cat, and eating chocolate.
Kelsey Vanden Heuvel is a Registered Dietitian specializing in eating disorder recovery, intuitive eating, and Health At Every Size® (HAES). Kelsey received her Bachelor of Science in Dietetics from University of Wisconsin-Stout and her Master of Science in Human Nutrition from Oregon Health and Science University. She is a member of EDRDPro, an online community for healthcare providers specializing in eating disorder treatment. She has worked with adults and adolescents in partial-hospitalization (PHP) and intensive outpatient (IOP) eating disorder treatment settings and is committed to guiding clients toward food and body freedom.