Welcome to New Leaf Nutrition Counseling
Lydia Fredeen, RD, CD, CEDRD
Our relationship with food and our bodies can be complicated. Sometimes we may feel lost on how to approach decisions with food and we may struggle with negative body image. If you’re looking for a fresh start, I can support you with nutrition therapy services for your food and body image needs. As a Certified Eating Disorder Registered Dietitian, I specialize in a non-diet, intuitive eating, and Health At Every Size® approach to meet your personal goals for well-being.
Intuitive Eating & HAES®
You don’t have to diet for the rest of your life.
There are alternatives to dieting. I offer education and counseling on how to approach food and body image from an intuitive eating and HAES® approach.