Thanks so much! Your information has been submitted. We will be in touch in the next 48 business hours. Please note, we are in office Monday-Thursday.
If this is a medical or mental health emergency, please call 911 or go to your nearest emergency room.
The desire to lose weight in a world that praises thinness is real and valid. Our approach is weight-inclusive, which means we focus on improving your relationship with food, supporting your physical and mental health, and helping you find sustainable habits, regardless of your body size. We’re here to help you care for your body, not control it.
Back to the questions
Yes! We are in-network with:
Back to the questions
However, you are responsible for checking your benefits so you know what’s covered and whether a co-pay applies. You can use these questions when contacting your insurance company. We have a billing specialist on our team who will handle your claims and communicate with you about payments and outstanding balances. If we’re not in-network with your insurance, you may be able to get reimbursed through out-of-network benefits. We’re happy to provide a superbill, but you’ll need to pay for services upfront.
Lydia is the only clinician that sees clients in-person in Portland, OR. Daniella offers sessions virtually for clients residing in Washington, Oregon, California, and Arizona.
Back to the questions
Everyone’s journey is different! Some of our clients meet with us for a few months, others meet with us for longer. Together, we’ll find a rhythm and timeline that supports your goals and health.
Back to the questions
Not in the traditional sense. We may explore flexible structure or meal ideas together, but our focus is helping you build confidence in your food choices… not following strict rules.
Back to the questions