Intuitive Eating & HAES®
Do you need help with food related goals but don’t want to diet? Or do you need support improving your relationship with your body? I help people to meet their food and body image related goals from an intuitive eating and HAES® approach.
This may benefit you if you are interested in an alternative approach to dieting or would like support for health conditions that are impacted by your food choices and behaviors.
What is intuitive eating and HAES®?
Intuitive eating and HAES® (Health At Every Size) are both evidenced-based approaches to wellness.
If you would like to learn more about these approaches, I’m happy to provide information about them in an individual session with you.
You can also find more information about these approaches here: